My hands are sensors to tell me where is the little pain has its roots. Sometimes it's wrong sitting position or a accident which didn't heal out or a unreleased emotion which creates a block into our energetic system. Because i where curious about life and healing since my childhood plants and herbs where magic for me. I spend all the time outside in the forest du observe and learn to connect and heal from a world i didn't understand until over all i learned to conclude amd channel all information and knowledge in the flow of life and massages who are no anymore leaded by structure. It's a energetic exchange I don't think i meditate i feel where you need circulation of blood where i have to block or to open channels.
I use sometimes instruments, stones cristal or bones depending where i feel it has to go, because if i feel you should enter in you liberated emotional body to see and understand all the beauty live has to offer and a fit and balanced body is the ultimate to see and experience life to its fullest extend.